cajunprincess
Maryland
Total Rides: 776

Following

cajunprincess
Maryland
Total Rides: 776

Following

Workouts

20 min Arms & Shoulders Strength
Ben Alldis
Monday 9/25/23 @ 9:23 AM
Difficulty: 7.21 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Friday 9/22/23 @ 11:51 AM
Difficulty: 8.42 / 10
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274kj
75rpm
47%
19mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 9/22/23 @ 10:32 AM
Difficulty: 8.42 / 10
View Class
12kj
90rpm
36%
17mph
20 min Chest & Back Strength
Ben Alldis
Friday 9/22/23 @ 10:8 AM
Difficulty: 7.02 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/22/23 @ 9:46 AM
Difficulty: 7.37 / 10
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15 min AFO Pilates: Tove Lo
Aditi Shah
Wednesday 9/20/23 @ 10:1 AM
Difficulty: 0 / 10
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30 min 80s Rock Ride
Leanne Hainsby
Wednesday 9/20/23 @ 9:29 AM
Difficulty: 7.49 / 10
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253kj
85rpm
42%
18mph
10 min Core Strength
Rebecca Kennedy
Tuesday 9/19/23 @ 10:4 AM
Difficulty: 7.38 / 10
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20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/19/23 @ 9:42 AM
Difficulty: 6.56 / 10
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10 min Chest & Back Strength
Callie Gullickson
Tuesday 9/19/23 @ 9:29 AM
Difficulty: 6.36 / 10
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