Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/2/23 @ 10:3 AM
Difficulty: 7.18 / 10
20 min Upper Body Strength
Callie Gullickson
Monday 10/2/23 @ 9:20 AM
Difficulty: 6.55 / 10
20 min Pop Punk Glutes & Legs Strength
Logan Aldridge
Tuesday 9/26/23 @ 9:46 AM
Difficulty: 7.19 / 10
200kj
72rpm
50%
20mph
137kj
76rpm
42%
17mph