Workouts
236kj
74rpm
46%
18mph
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 10/10/23 @ 9:27 AM
Difficulty: 6.91 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 10/9/23 @ 1:37 PM
Difficulty: 7.1 / 10
281kj
76rpm
48%
19mph