Workouts

10 min Arms & Light Weights
Sam Yo
Saturday 12/3/22 @ 2:46 PM
Difficulty: 6.08 / 10
 
Saturday 12/3/22 @ 2:14 PM
Difficulty: NaN / 10
182kj
70rpm
42%
16mph
Friday 12/2/22 @ 3:48 PM
Difficulty: NaN / 10
66kj
71rpm
44%
17mph
15 min Relaxing Meditation
Ross Rayburn
Friday 12/2/22 @ 2:26 AM
Difficulty: 2.92 / 10
 
Wednesday 11/30/22 @ 3:53 PM
Difficulty: NaN / 10
94kj
74rpm
41%
16mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/15/22 @ 4:40 PM
Difficulty: 0 / 10
113kj
70rpm
34%
13mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 10/21/22 @ 12:28 PM
Difficulty: 6.58 / 10
 
15 min Hip Hop Walk
Jess Sims
Friday 10/21/22 @ 11:57 AM
Difficulty: 5.42 / 10
 
20 min Reggae Walk
Joslyn Thompson Rule
Wednesday 10/19/22 @ 1:25 PM
Difficulty: 4.5 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 10/19/22 @ 1:12 PM
Difficulty: 6.36 / 10