Workouts

20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 11:26 AM
Difficulty: 7.68 / 10
89kj
59rpm
43%
14mph
10 min Yoga Flow
Denis Morton
Monday 12/7/20 @ 1:40 PM
Difficulty: 4.01 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 12/7/20 @ 12:31 PM
Difficulty: 7.34 / 10
100kj
60rpm
45%
15mph
5 min Gratitude Meditation
Kristin McGee
Monday 12/7/20 @ 12:56 AM
Difficulty: 2.72 / 10
 
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 2:37 PM
Difficulty: 7.68 / 10
126kj
61rpm
40%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 12/5/20 @ 2:6 PM
Difficulty: 8.58 / 10
154kj
60rpm
45%
15mph
20 min Hip Hop Ride
Emma Lovewell
Friday 12/4/20 @ 7:6 PM
Difficulty: 7.69 / 10
102kj
65rpm
42%
15mph
10 min Cool Down Ride
Cody Rigsby
Friday 12/4/20 @ 1:14 AM
Difficulty: 4.37 / 10
22kj
61rpm
30%
10mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 5:59 PM
Difficulty: 8.19 / 10
133kj
63rpm
42%
14mph
5 min Core Strength
Jess Sims
Tuesday 12/1/20 @ 8:32 PM
Difficulty: 6.9 / 10