Workouts
kj
rpm
%
0mph

37kj
62rpm
39%
13mph
21kj
66rpm
39%
14mph
37kj
68rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/12/20 @ 3:59 PM
Difficulty: 7.64 / 10
142kj
65rpm
41%
14mph
90kj
64rpm
42%
14mph
92kj
62rpm
43%
14mph

51kj
67rpm
35%
13mph