Workouts
30 min Outkast Full Body Strength
Adrian Williams
Saturday 1/9/21 @ 3:41 PM
Difficulty: 7.16 / 10
60kj
61rpm
40%
13mph
99kj
59rpm
39%
12mph
20 min Focus Flow: Forward Folds
Anna Greenberg
Thursday 1/7/21 @ 12:16 PM
Difficulty: 4.55 / 10
5 min Calming Meditation
Anna Greenberg
Wednesday 1/6/21 @ 10:24 PM
Difficulty: 2.62 / 10