Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:34 PM
Difficulty: 7.55 / 10
109kj
64rpm
37%
13mph
15 min Redwood State Park Scenic Ride
Tuesday 1/19/21 @ 9:35 PM
Difficulty: 4.67 / 10
31kj
65rpm
27%
10mph
30 min Glutes & Legs Strength
Adrian Williams
Sunday 1/17/21 @ 3:6 PM
Difficulty: 7.42 / 10
 
30 min The Jess King Experience
Jess King
Sunday 1/17/21 @ 2:35 PM
Difficulty: 8.02 / 10
142kj
64rpm
42%
15mph
10 min Restorative
Denis Morton
Saturday 1/16/21 @ 7:45 PM
Difficulty: 3.09 / 10
 
10 min Low Impact Ride
Jenn Sherman
Saturday 1/16/21 @ 7:34 PM
Difficulty: 5.07 / 10
35kj
68rpm
34%
13mph
10 min Arms Toning
Sam Yo
Saturday 1/16/21 @ 7:23 PM
Difficulty: 6.37 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 1/16/21 @ 7:13 PM
Difficulty: 6.07 / 10
 
20 min National Parks Scenic Ride
Saturday 1/16/21 @ 6:51 PM
Difficulty: 5.17 / 10
60kj
63rpm
34%
12mph
15 min Latin Ride
Cody Rigsby
Friday 1/15/21 @ 7:40 PM
Difficulty: 7.18 / 10
47kj
53rpm
40%
12mph