caitysparkles
New Jersey
Total Rides: 247

Following

caitysparkles
New Jersey
Total Rides: 247

Following

Workouts

10 min Arms & Light Weights
Ally Love
Wednesday 4/21/21 @ 12:13 PM
Difficulty: 7.36 / 10
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20 min Hip Hop Ride
Ally Love
Wednesday 4/21/21 @ 11:52 AM
Difficulty: 7.92 / 10
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89kj
60rpm
43%
14mph
10 min Cool Down Ride
Cody Rigsby
Monday 4/19/21 @ 4:39 PM
Difficulty: 4.14 / 10
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33kj
49rpm
43%
12mph
20 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 4:18 PM
Difficulty: 6.87 / 10
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84kj
67rpm
38%
14mph
15 min Arms & Shoulders Strength
Adrian Williams
Monday 4/19/21 @ 3:55 PM
Difficulty: 7.24 / 10
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10 min Yoga Flow
Denis Morton
Sunday 4/18/21 @ 6:56 PM
Difficulty: 5 / 10
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15 min Bodyweight Strength
Adrian Williams
Sunday 4/18/21 @ 6:40 PM
Difficulty: 6.67 / 10
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20 min Verzuz Full Body Strength
Adrian Williams
Sunday 4/18/21 @ 6:20 PM
Difficulty: 6.67 / 10
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10 min Full Body Strength Warm Up
Adrian Williams
Saturday 4/17/21 @ 6:42 PM
Difficulty: 4.62 / 10
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30 min Bootcamp: Full Body
Adrian Williams
Sunday 4/11/21 @ 1:47 PM
Difficulty: 7.64 / 10
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