Workouts

20 min Pop Ride
Cody Rigsby
Monday 5/31/21 @ 4:27 PM
Difficulty: 6.81 / 10
86kj
62rpm
41%
14mph
10 min Cool Down Walk
Adrian Williams
Sunday 5/30/21 @ 3:16 PM
Difficulty: 3.43 / 10
 
45 min 2000s Bootcamp
Adrian Williams
Sunday 5/30/21 @ 2:29 PM
Difficulty: 8.2 / 10
 
10 min Chair Yoga
Kirra Michel
Wednesday 5/26/21 @ 12:43 PM
Difficulty: 4.06 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 5/26/21 @ 1:28 AM
Difficulty: 2.81 / 10
 
Wednesday 5/19/21 @ 1:1 PM
Difficulty: NaN / 10
83kj
57rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/14/21 @ 2:28 PM
Difficulty: 7.48 / 10
111kj
59rpm
40%
13mph
30 min Cuyahoga Valley Ride
Wednesday 5/12/21 @ 4:46 PM
Difficulty: 0 / 10
60kj
61rpm
28%
10mph
20 min Focus Flow: Floor Poses
Aditi Shah
Sunday 5/9/21 @ 2:24 PM
Difficulty: 4.2 / 10
 
20 min EDM Ride
Jess King
Sunday 5/9/21 @ 2:2 PM
Difficulty: 7.5 / 10
113kj
70rpm
42%
16mph