Workouts

10 min Calming Meditation
Anna Greenberg
Wednesday 11/1/23 @ 9:11 PM
Difficulty: 2.75 / 10
 
Thursday 10/12/23 @ 2:12 PM
Difficulty: NaN / 10
74kj
44rpm
33%
8mph
Monday 10/2/23 @ 12:10 PM
Difficulty: NaN / 10
34kj
70rpm
33%
13mph
Monday 10/2/23 @ 12:5 PM
Difficulty: NaN / 10
18kj
82rpm
29%
13mph
Monday 10/2/23 @ 11:44 AM
Difficulty: NaN / 10
79kj
74rpm
34%
13mph
Sunday 10/1/23 @ 11:44 AM
Difficulty: NaN / 10
88kj
77rpm
34%
14mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 8/22/23 @ 8:20 PM
Difficulty: 6.94 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 8/20/23 @ 2:15 PM
Difficulty: 7.75 / 10
 
Wednesday 8/2/23 @ 4:2 PM
Difficulty: NaN / 10
118kj
74rpm
33%
13mph
45 min Walk + Run
Jon Hosking
Thursday 7/20/23 @ 4:41 PM
Difficulty: 6.81 / 10