Workouts
61kj
61rpm
35%
12mph
20 min Hip Hop Full Body Strength
Adrian Williams
Monday 6/28/21 @ 10:15 PM
Difficulty: 6.92 / 10
30 min Bootcamp: Upper Body
Adrian Williams
Sunday 6/27/21 @ 1:8 PM
Difficulty: 7.37 / 10
10 min Glutes & Legs Strength
Adrian Williams
Thursday 6/24/21 @ 5:12 PM
Difficulty: 6.83 / 10
24kj
55rpm
34%
11mph
60kj
64rpm
34%
12mph