Workouts

20 min EDM Trap Ride
Jess King
Monday 5/2/22 @ 7:14 PM
Difficulty: 7.7 / 10
87kj
78rpm
34%
14mph
Friday 4/29/22 @ 6:49 PM
Difficulty: NaN / 10
21kj
73rpm
35%
14mph
Friday 4/29/22 @ 6:33 PM
Difficulty: NaN / 10
76kj
76rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/26/22 @ 5:56 PM
Difficulty: 7.21 / 10
kj
rpm
%
0mph
15 min Yoga Flow
Aditi Shah
Monday 4/25/22 @ 7:50 PM
Difficulty: 4.15 / 10
 
20 min Hip Hop Ride
Jess King
Saturday 4/23/22 @ 6:52 PM
Difficulty: 7.51 / 10
26kj
84rpm
25%
11mph
30 min Iceland Ride
Ben Alldis
Friday 4/22/22 @ 12:58 PM
Difficulty: 0 / 10
54kj
71rpm
24%
9mph
30 min Hip Hop Bootcamp
Adrian Williams
Wednesday 3/16/22 @ 12:14 PM
Difficulty: 7.2 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Monday 3/14/22 @ 1:14 PM
Difficulty: 7.48 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 3/14/22 @ 12:52 PM
Difficulty: 6.81 / 10