caitsgotgoals
Cincinnati, OH
Total Rides: 1112

Following

caitsgotgoals
Cincinnati, OH
Total Rides: 1112

Following

Workouts

5 min Warm Up Ride
Robin Arzón
Thursday 6/16/22 @ 2:24 PM
Difficulty: 4.13 / 10
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19kj
90rpm
28%
13mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 6/16/22 @ 1:59 PM
Difficulty: 6.85 / 10
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10 min Core Strength
Robin Arzón
Thursday 6/16/22 @ 1:48 PM
Difficulty: 6.66 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 6/13/22 @ 3:39 PM
Difficulty: 3.78 / 10
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7kj
78rpm
20%
8mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 6/13/22 @ 2:53 PM
Difficulty: 8.01 / 10
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266kj
61rpm
44%
14mph
5 min Warm Up Ride
Cody Rigsby
Monday 6/13/22 @ 2:48 PM
Difficulty: 3.92 / 10
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17kj
85rpm
29%
12mph
20 min Full Body Strength
Callie Gullickson
Sunday 6/12/22 @ 2:10 PM
Difficulty: 6.66 / 10
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5 min Cool Down Ride
Jess King
Saturday 6/11/22 @ 2:3 PM
Difficulty: 3.97 / 10
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11kj
90rpm
21%
10mph
30 min House Ride
Jess King
Saturday 6/11/22 @ 1:29 PM
Difficulty: 7.5 / 10
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242kj
82rpm
43%
18mph
5 min Warm Up Ride
Robin Arzón
Saturday 6/11/22 @ 1:23 PM
Difficulty: 4.12 / 10
View Class
20kj
94rpm
28%
13mph