caitsgotgoals
Cincinnati, OH
Total Rides: 1112

Following

caitsgotgoals
Cincinnati, OH
Total Rides: 1112

Following

Workouts

5 min Warm Up Walk
Matty Maggiacomo
Wednesday 8/3/22 @ 10:24 AM
Difficulty: 3.61 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Saturday 7/30/22 @ 9:35 PM
Difficulty: 5.23 / 10
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29kj
86rpm
26%
12mph
20 min Pop Walk
Jess King
Friday 7/15/22 @ 2:27 PM
Difficulty: 5.68 / 10
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20 min Low Impact Ride
Cody Rigsby
Wednesday 7/6/22 @ 7:0 PM
Difficulty: 6.12 / 10
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114kj
84rpm
37%
16mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 7/6/22 @ 6:54 PM
Difficulty: 3.92 / 10
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18kj
88rpm
28%
13mph
10 min Warm Up Walk
Jess King
Tuesday 7/5/22 @ 1:37 PM
Difficulty: 4.41 / 10
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30 min Walk + Run
Adrian Williams
Friday 7/1/22 @ 1:14 PM
Difficulty: 6.99 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 6/24/22 @ 3:13 PM
Difficulty: 6.75 / 10
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20 min Full Body Strength
Adrian Williams
Thursday 6/23/22 @ 6:3 PM
Difficulty: 8 / 10
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10 min Upper Body Strength
Logan Aldridge
Tuesday 6/21/22 @ 1:39 PM
Difficulty: 6.29 / 10
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