Workouts

5 min Cool Down Ride
Robin Arzón
Tuesday 4/19/22 @ 12:1 PM
Difficulty: 0 / 10
9kj
82rpm
20%
9mph
30 min Disney Bootcamp
Callie Gullickson
Tuesday 4/19/22 @ 11:30 AM
Difficulty: 6.86 / 10
 
5 min Warm Up Ride
Bradley Rose
Tuesday 4/19/22 @ 11:25 AM
Difficulty: 4.1 / 10
17kj
91rpm
28%
13mph
10 min Arms & Light Weights
Bradley Rose
Monday 4/18/22 @ 9:23 PM
Difficulty: 6.27 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 4/18/22 @ 9:18 PM
Difficulty: 3.66 / 10
8kj
80rpm
20%
9mph
20 min Paramore Ride
Bradley Rose
Monday 4/18/22 @ 8:57 PM
Difficulty: 6.68 / 10
146kj
87rpm
39%
17mph
5 min Warm Up Ride
Bradley Rose
Monday 4/18/22 @ 8:51 PM
Difficulty: 4.1 / 10
18kj
97rpm
27%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 11:52 AM
Difficulty: 7.41 / 10
152kj
81rpm
34%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/12/22 @ 11:44 AM
Difficulty: 7.61 / 10
123kj
78rpm
39%
16mph
5 min Energizing Meditation
Ross Rayburn
Monday 4/11/22 @ 12:5 PM
Difficulty: 2.87 / 10