caitsgotgoals
Cincinnati, OH
Total Rides: 1112

Following

caitsgotgoals
Cincinnati, OH
Total Rides: 1112

Following

Workouts

5 min Warm Up Ride
Bradley Rose
Tuesday 4/26/22 @ 11:20 AM
Difficulty: 4.1 / 10
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12kj
91rpm
23%
11mph
20 min Full Body Strength
Robin Arzón
Friday 4/22/22 @ 12:1 PM
Difficulty: 7.61 / 10
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5 min Core Strength
Robin Arzón
Friday 4/22/22 @ 11:54 AM
Difficulty: 6.61 / 10
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5 min Full Body Strength Warm Up
Robin Arzón
Friday 4/22/22 @ 11:49 AM
Difficulty: 4.19 / 10
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5 min Cool Down Ride
Bradley Rose
Thursday 4/21/22 @ 12:24 PM
Difficulty: 3.66 / 10
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6kj
74rpm
18%
8mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 4/21/22 @ 11:52 AM
Difficulty: 7.17 / 10
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177kj
67rpm
40%
14mph
5 min Warm Up Ride
Robin Arzón
Thursday 4/21/22 @ 11:47 AM
Difficulty: 4.13 / 10
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14kj
87rpm
26%
12mph
20 min Full Body Strength
Daniel McKenna
Wednesday 4/20/22 @ 11:55 AM
Difficulty: 6.74 / 10
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5 min Core Strength
Robin Arzón
Wednesday 4/20/22 @ 11:49 AM
Difficulty: 6.61 / 10
View Class
 
5 min Full Body Warm Up
Daniel McKenna
Wednesday 4/20/22 @ 11:43 AM
Difficulty: 3.88 / 10
View Class