Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/26/22 @ 4:45 PM
Difficulty: 8.47 / 10
655kj
100rpm
48%
23mph
30 min HIIT Ride
Olivia Amato
Tuesday 1/25/22 @ 5:50 PM
Difficulty: 8.59 / 10
435kj
100rpm
47%
23mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Monday 1/24/22 @ 4:50 PM
Difficulty: 6 / 10
145kj
99rpm
48%
23mph
30 min Feel Good Ride
Ally Love
Monday 1/24/22 @ 4:16 PM
Difficulty: 7.85 / 10
430kj
99rpm
48%
23mph
20 min HIIT Ride
Alex Toussaint
Saturday 1/22/22 @ 4:3 PM
Difficulty: 8.16 / 10
292kj
101rpm
48%
23mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/22/22 @ 3:41 PM
Difficulty: 7.05 / 10
276kj
99rpm
47%
23mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 1/20/22 @ 5:26 PM
Difficulty: 7.65 / 10
153kj
103rpm
48%
23mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 1/20/22 @ 4:54 PM
Difficulty: 8.42 / 10
449kj
101rpm
48%
23mph
30 min Feel Good Ride
Ally Love
Wednesday 1/19/22 @ 3:26 PM
Difficulty: 7.83 / 10
427kj
99rpm
47%
23mph
10 min Climb Ride
Robin Arzón
Tuesday 1/18/22 @ 6:14 PM
Difficulty: 8.69 / 10
146kj
100rpm
47%
23mph