Workouts
30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/3/22 @ 2:6 PM
Difficulty: 7.67 / 10
435kj
100rpm
47%
23mph
289kj
98rpm
48%
23mph
288kj
99rpm
48%
23mph
146kj
101rpm
47%
23mph
434kj
100rpm
47%
23mph
143kj
98rpm
48%
23mph
425kj
98rpm
48%
23mph
20 min AT's Ride to Greatness
Alex Toussaint
Sunday 1/30/22 @ 5:4 PM
Difficulty: 7.97 / 10
290kj
100rpm
47%
23mph
290kj
100rpm
47%
23mph
434kj
100rpm
47%
23mph