Workouts

30 min Intervals & Arms Ride
Robin Arzón
Friday 3/4/22 @ 5:28 PM
Difficulty: 8.65 / 10
441kj
100rpm
48%
23mph
10 min Low Impact Ride
Alex Toussaint
Thursday 3/3/22 @ 5:41 PM
Difficulty: 5.44 / 10
150kj
101rpm
48%
23mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 3/3/22 @ 5:9 PM
Difficulty: 7.77 / 10
446kj
100rpm
48%
23mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/2/22 @ 5:40 PM
Difficulty: 5.58 / 10
155kj
103rpm
48%
24mph
30 min New Tracks Ride
Ally Love
Wednesday 3/2/22 @ 5:9 PM
Difficulty: 7.65 / 10
450kj
101rpm
48%
23mph
10 min Climb Ride
Olivia Amato
Tuesday 3/1/22 @ 5:21 PM
Difficulty: 7.67 / 10
146kj
100rpm
48%
23mph
30 min Carnival Ride
Ally Love
Tuesday 3/1/22 @ 4:46 PM
Difficulty: 7.78 / 10
444kj
100rpm
48%
23mph
10 min Tabata Ride
Tunde Oyeneyin
Monday 2/28/22 @ 3:15 PM
Difficulty: 8.56 / 10
147kj
100rpm
48%
23mph
30 min 90s Pop Ride
Tunde Oyeneyin
Monday 2/28/22 @ 2:43 PM
Difficulty: 7.67 / 10
446kj
101rpm
48%
23mph
15 min Pop Ride
Olivia Amato
Friday 2/25/22 @ 5:8 PM
Difficulty: 7.52 / 10
224kj
101rpm
48%
23mph