Workouts

30 min HIIT & Hills RIde
Tunde Oyeneyin
Monday 3/14/22 @ 3:37 PM
Difficulty: 8.61 / 10
435kj
100rpm
48%
23mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 3/11/22 @ 4:55 PM
Difficulty: 5.58 / 10
152kj
102rpm
48%
23mph
30 min Pop Ride
Robin Arzón
Friday 3/11/22 @ 4:23 PM
Difficulty: 7.33 / 10
445kj
101rpm
48%
23mph
30 min 2010s Ride
Tunde Oyeneyin
Thursday 3/10/22 @ 3:29 PM
Difficulty: 7.92 / 10
443kj
102rpm
47%
23mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 3/9/22 @ 6:18 PM
Difficulty: 7.65 / 10
147kj
100rpm
47%
23mph
30 min Tabata Ride
Alex Toussaint
Wednesday 3/9/22 @ 5:46 PM
Difficulty: 8.38 / 10
436kj
100rpm
47%
23mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/8/22 @ 4:44 PM
Difficulty: 5.58 / 10
149kj
100rpm
48%
23mph
30 min Tabata Ride
Ally Love
Tuesday 3/8/22 @ 4:12 PM
Difficulty: 8.24 / 10
432kj
99rpm
48%
23mph
45 min 2000s Pop Ride
Ally Love
Monday 3/7/22 @ 5:3 PM
Difficulty: 7.74 / 10
655kj
99rpm
48%
23mph
10 min Climb Ride
Tunde Oyeneyin
Friday 3/4/22 @ 6:2 PM
Difficulty: 7.65 / 10
146kj
99rpm
48%
23mph