Workouts

15 min Fit Family Flow: Holiday
Kristin McGee
Sunday 12/18/22 @ 3:33 PM
Difficulty: 4.12 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 12/10/22 @ 2:4 PM
Difficulty: 7.31 / 10
1kj
4rpm
15%
0mph
20 min Pop Ride
Emma Lovewell
Friday 12/9/22 @ 5:48 PM
Difficulty: 7.07 / 10
117kj
75rpm
40%
16mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 12/3/22 @ 2:39 PM
Difficulty: 7.37 / 10
0kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Friday 11/25/22 @ 12:43 PM
Difficulty: 7.13 / 10
1kj
1rpm
28%
0mph
30 min EDM Ride
Hannah Frankson
Wednesday 11/23/22 @ 3:37 PM
Difficulty: 7.42 / 10
146kj
74rpm
37%
15mph
30 min LOL Cody
Cody Rigsby
Sunday 11/20/22 @ 9:34 PM
Difficulty: 6.73 / 10
155kj
73rpm
39%
15mph
30 min LOL Cody
Cody Rigsby
Sunday 11/6/22 @ 2:54 PM
Difficulty: 0 / 10
129kj
72rpm
36%
14mph
20 min Rock Yoga Flow
Kristin McGee
Wednesday 11/2/22 @ 11:0 PM
Difficulty: 4.9 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 11/1/22 @ 9:35 PM
Difficulty: 8.19 / 10