Workouts
20 min Focus Flow: Healthy Back
Aditi Shah
Wednesday 9/27/23 @ 1:7 PM
Difficulty: 4.39 / 10
20 min Evening Slow Flow
Chelsea Jackson Roberts
Monday 8/14/23 @ 10:3 PM
Difficulty: 4.54 / 10
30 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 8/8/23 @ 4:36 PM
Difficulty: 4.72 / 10
95kj
76rpm
36%
14mph
92kj
70rpm
38%
14mph
87kj
74rpm
36%
14mph