Workouts

15 min Restorative
Aditi Shah
Thursday 11/16/23 @ 4:2 PM
Difficulty: 2.76 / 10
 
20 min Focus Flow: Healthy Back
Aditi Shah
Wednesday 9/27/23 @ 1:7 PM
Difficulty: 4.39 / 10
 
20 min Balanced Slow Flow
Ross Rayburn
Tuesday 9/26/23 @ 7:12 PM
Difficulty: 4.18 / 10
 
30 min Morning Slow Flow
Kristin McGee
Thursday 8/31/23 @ 2:8 PM
Difficulty: 4.93 / 10
 
20 min Evening Slow Flow
Chelsea Jackson Roberts
Monday 8/14/23 @ 10:3 PM
Difficulty: 4.54 / 10
 
20 min Slow Flow
Anna Greenberg
Sunday 8/13/23 @ 4:41 PM
Difficulty: 4.1 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 8/8/23 @ 4:36 PM
Difficulty: 4.72 / 10
 
20 min EDM Ride
Emma Lovewell
Friday 5/12/23 @ 6:53 PM
Difficulty: 7.17 / 10
95kj
76rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Sunday 4/23/23 @ 6:40 PM
Difficulty: 7.27 / 10
92kj
70rpm
38%
14mph
20 min Pop Ride
Emma Lovewell
Tuesday 4/18/23 @ 1:7 PM
Difficulty: 7.05 / 10
87kj
74rpm
36%
14mph