Workouts
85kj
76rpm
39%
16mph
153kj
77rpm
37%
15mph
10 min Lower Body Mobility
Matty Maggiacomo
Wednesday 11/29/23 @ 5:43 PM
Difficulty: 5.13 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/29/23 @ 5:35 PM
Difficulty: 0 / 10
146kj
83rpm
34%
15mph
143kj
79rpm
35%
15mph
18kj
91rpm
27%
13mph
157kj
75rpm
38%
15mph
22kj
84rpm
31%
14mph