Workouts

Thursday 12/7/23 @ 4:48 PM
Difficulty: NaN / 10
12kj
79rpm
25%
11mph
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/6/23 @ 5:34 PM
Difficulty: 3.39 / 10
 
30 min Holiday Ride
Leanne Hainsby
Wednesday 12/6/23 @ 4:59 PM
Difficulty: 7.12 / 10
160kj
78rpm
37%
15mph
10 min Warm Up Ride
Jenn Sherman
Wednesday 12/6/23 @ 4:47 PM
Difficulty: 4.9 / 10
44kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/5/23 @ 5:44 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 12/5/23 @ 5:37 PM
Difficulty: 3.78 / 10
28kj
74rpm
39%
16mph
30 min Classic Rock Ride
Sam Yo
Tuesday 12/5/23 @ 5:2 PM
Difficulty: 7.85 / 10
178kj
75rpm
40%
16mph
Tuesday 12/5/23 @ 4:56 PM
Difficulty: NaN / 10
18kj
87rpm
28%
13mph
30 min New Wave Ride
Christine D'Ercole
Monday 12/4/23 @ 4:57 PM
Difficulty: 7.04 / 10
156kj
76rpm
38%
15mph
Monday 12/4/23 @ 4:50 PM
Difficulty: NaN / 10
20kj
84rpm
31%
13mph