Workouts
10 min 3rd Trimester Neck+Shoulder Flow
Anna Greenberg
Thursday 1/4/24 @ 6:41 PM
Difficulty: 3.48 / 10
166kj
76rpm
38%
15mph
54kj
75rpm
32%
13mph
161kj
76rpm
37%
15mph
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/2/24 @ 4:44 PM
Difficulty: 5.21 / 10
70kj
80rpm
30%
13mph
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 4:56 PM
Difficulty: 7.08 / 10
150kj
81rpm
35%
15mph
23kj
85rpm
32%
14mph
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/29/23 @ 5:36 PM
Difficulty: 3.39 / 10