caffeinated
ATX
Total Rides: 2884

Following

caffeinated
ATX
Total Rides: 2884

Following

Workouts

15 min Evening Mobility
Matty Maggiacomo
Friday 7/14/23 @ 4:54 PM
Difficulty: 3.35 / 10
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15 min 70s Ride
Christine D'Ercole
Friday 7/14/23 @ 4:33 PM
Difficulty: 7.56 / 10
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72kj
70rpm
39%
15mph
30 min 80s Ride
Hannah Frankson
Friday 7/14/23 @ 3:59 PM
Difficulty: 7.4 / 10
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153kj
84rpm
35%
15mph
10 min FTP Warm Up Ride
Christine D'Ercole
Friday 7/14/23 @ 3:48 PM
Difficulty: 6.19 / 10
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54kj
89rpm
34%
15mph
10 min Full Body Stretch
Ben Alldis
Friday 7/7/23 @ 4:55 PM
Difficulty: 3.93 / 10
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15 min Mood Ride: Calm
Christine D'Ercole
Friday 7/7/23 @ 4:36 PM
Difficulty: 4.77 / 10
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58kj
76rpm
33%
13mph
30 min EDM Ride
Ben Alldis
Friday 7/7/23 @ 4:4 PM
Difficulty: 8.11 / 10
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191kj
77rpm
41%
16mph
20 min Beyoncé Upper Body Strength
Ben Alldis
Friday 7/7/23 @ 3:29 PM
Difficulty: 6.44 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Friday 7/7/23 @ 3:16 PM
Difficulty: 6.2 / 10
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10 min Core Strength
Selena Samuela
Friday 7/7/23 @ 3:4 PM
Difficulty: 6.17 / 10
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