caffeinated
ATX
Total Rides: 2884
Following
caffeinated
ATX
Total Rides: 2884
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/20/23 @ 4:44 PM
Difficulty: 6.44 / 10
19kj
87rpm
29%
13mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 7/20/23 @ 3:58 PM
Difficulty: 6.23 / 10
176kj
80rpm
38%
16mph
19kj
87rpm
29%
13mph
10 min Focus Flow: Standing Poses
Mariana Fernández
Wednesday 7/19/23 @ 4:53 PM
Difficulty: 4.47 / 10
10 min Full Body Stretch
Jermaine Johnson
Wednesday 7/19/23 @ 4:41 PM
Difficulty: 3.93 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 7/19/23 @ 4:34 PM
Difficulty: 3.16 / 10
15kj
81rpm
28%
12mph
182kj
82rpm
38%
16mph
2kj
44rpm
19%
6mph