caffeinated
ATX
Total Rides: 2884

Following

caffeinated
ATX
Total Rides: 2884

Following

Workouts

30 min Yin Yoga
Denis Morton
Saturday 7/22/23 @ 3:14 PM
Difficulty: 4.82 / 10
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10 min Barre
Hannah Corbin
Saturday 7/22/23 @ 3:1 PM
Difficulty: 6.65 / 10
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20 min Core Strength
Callie Gullickson
Saturday 7/22/23 @ 2:38 PM
Difficulty: 6.53 / 10
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15 min Full Body Stretch
Adrian Williams
Friday 7/21/23 @ 4:41 PM
Difficulty: 4.26 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 7/21/23 @ 4:33 PM
Difficulty: 3.34 / 10
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10kj
88rpm
21%
10mph
30 min Pop Ride
Jenn Sherman
Friday 7/21/23 @ 3:56 PM
Difficulty: 7.33 / 10
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184kj
79rpm
39%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 7/21/23 @ 3:47 PM
Difficulty: 4.42 / 10
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21kj
80rpm
33%
14mph
20 min Arms & Shoulders Strength
Andy Speer
Friday 7/21/23 @ 3:20 PM
Difficulty: 7.33 / 10
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10 min Lower Body Stretch
Hannah Corbin
Thursday 7/20/23 @ 5:27 PM
Difficulty: 4.43 / 10
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20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 7/20/23 @ 5:2 PM
Difficulty: 6.21 / 10
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