caffeinated
ATX
Total Rides: 2884

Following

caffeinated
ATX
Total Rides: 2884

Following

Workouts

10 min Full Body Stretch
Hannah Corbin
Wednesday 8/2/23 @ 5:14 PM
Difficulty: 4.31 / 10
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30 min Upper Body Strength
Matty Maggiacomo
Wednesday 8/2/23 @ 4:41 PM
Difficulty: 6.21 / 10
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5 min Cool Down Ride
Olivia Amato
Wednesday 8/2/23 @ 4:33 PM
Difficulty: 3.58 / 10
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19kj
85rpm
30%
13mph
30 min Hip Hop Ride
Matt Wilpers
Wednesday 8/2/23 @ 4:0 PM
Difficulty: 7.91 / 10
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202kj
82rpm
40%
17mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 8/2/23 @ 3:54 PM
Difficulty: 3.38 / 10
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22kj
86rpm
32%
14mph
10 min Upper Body Stretch
Rebecca Kennedy
Monday 7/31/23 @ 6:37 PM
Difficulty: 4.29 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 7/31/23 @ 6:2 PM
Difficulty: 7.12 / 10
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30 min Classic Rock Ride
Ben Alldis
Monday 7/31/23 @ 3:58 PM
Difficulty: 7.93 / 10
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189kj
80rpm
39%
16mph
10 min Warm Up Ride
Olivia Amato
Monday 7/31/23 @ 3:46 PM
Difficulty: 6.28 / 10
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57kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/29/23 @ 5:34 PM
Difficulty: 3.18 / 10
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