Workouts
23kj
86rpm
32%
14mph
10 min Barbie Full Body Stretch
Adrian Williams
Friday 8/4/23 @ 3:29 PM
Difficulty: 3.54 / 10
30 min Arms & Shoulders Strength
Erik Jäger
Friday 8/4/23 @ 2:55 PM
Difficulty: 7.31 / 10
20 min Focus Flow: Pigeon Pose
Anna Greenberg
Thursday 8/3/23 @ 4:35 PM
Difficulty: 4.27 / 10
139kj
80rpm
34%
14mph
10 min Focus Flow: For Runners
Denis Morton
Thursday 8/3/23 @ 3:45 PM
Difficulty: 4.04 / 10
5 min Lower Body Stretch
Callie Gullickson
Thursday 8/3/23 @ 3:39 PM
Difficulty: 3.95 / 10
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Thursday 8/3/23 @ 3:13 PM
Difficulty: 6.2 / 10