caffeinated
ATX
Total Rides: 2884

Following

caffeinated
ATX
Total Rides: 2884

Following

Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 8/8/23 @ 4:46 PM
Difficulty: 4.42 / 10
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5 min Core for Runners
Becs Gentry
Tuesday 8/8/23 @ 4:39 PM
Difficulty: 4.98 / 10
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5 min Cool Down Ride
Erik Jäger
Tuesday 8/8/23 @ 4:31 PM
Difficulty: 3.31 / 10
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20kj
75rpm
35%
14mph
30 min 7-Year Anniversary Ride
Jess King
Tuesday 8/8/23 @ 3:58 PM
Difficulty: 7.5 / 10
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170kj
80rpm
38%
16mph
5 min Warm Up Ride
Erik Jäger
Tuesday 8/8/23 @ 3:51 PM
Difficulty: 3.84 / 10
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16kj
85rpm
28%
12mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 8/8/23 @ 3:0 PM
Difficulty: 6.56 / 10
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10 min Shoulder Mobility
Rebecca Kennedy
Tuesday 8/8/23 @ 2:49 PM
Difficulty: 4.47 / 10
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10 min Post-Ride Stretch
Kendall Toole
Friday 8/4/23 @ 4:41 PM
Difficulty: 4.26 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 8/4/23 @ 4:33 PM
Difficulty: 3.49 / 10
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19kj
76rpm
32%
13mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 8/4/23 @ 3:55 PM
Difficulty: 7.09 / 10
View Class
194kj
77rpm
41%
17mph