Workouts

5 min Post-Ride Stretch
Jess King
Monday 10/9/23 @ 4:31 PM
Difficulty: 3.45 / 10
 
30 min Classic Rock Ride
Matt Wilpers
Monday 10/9/23 @ 3:58 PM
Difficulty: 7.49 / 10
138kj
87rpm
32%
14mph
15 min 70s Ride
Leanne Hainsby
Monday 10/9/23 @ 3:42 PM
Difficulty: 6.79 / 10
73kj
79rpm
35%
15mph
5 min Post Ride Stretch
Sam Yo
Thursday 10/5/23 @ 4:51 PM
Difficulty: 3.25 / 10
 
15 min ZZ Top Ride
Sam Yo
Thursday 10/5/23 @ 4:32 PM
Difficulty: 6.93 / 10
78kj
74rpm
38%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 10/5/23 @ 3:57 PM
Difficulty: 6.86 / 10
151kj
74rpm
38%
15mph
5 min Warm Up Ride
Emma Lovewell
Thursday 10/5/23 @ 3:51 PM
Difficulty: 4.68 / 10
22kj
86rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/4/23 @ 4:33 PM
Difficulty: 3.45 / 10
 
30 min 80s Ride
Bradley Rose
Wednesday 10/4/23 @ 3:59 PM
Difficulty: 7.33 / 10
167kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/3/23 @ 5:2 PM
Difficulty: 3.2 / 10