caffeinated
ATX
Total Rides: 2884
Following
caffeinated
ATX
Total Rides: 2884
Following
Workouts
137kj
77rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/12/23 @ 3:54 PM
Difficulty: 7.27 / 10
kj
rpm
%
0mph
15 min Focus Flow: For Riders
Ross Rayburn
Wednesday 10/11/23 @ 4:36 PM
Difficulty: 4 / 10
133kj
81rpm
33%
14mph
71kj
73rpm
37%
15mph
17kj
76rpm
31%
13mph
10 min Arms & Light Weights
Denis Morton
Tuesday 10/10/23 @ 4:35 PM
Difficulty: 6.69 / 10
112kj
83rpm
30%
13mph
84kj
76rpm
38%
15mph