Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 10/30/23 @ 4:23 PM
Difficulty: 3.27 / 10
 
30 min 2010s Ride
Tunde Oyeneyin
Monday 10/30/23 @ 3:49 PM
Difficulty: 7.48 / 10
158kj
73rpm
39%
15mph
20 min Halloween Ride
Bradley Rose
Monday 10/30/23 @ 3:24 PM
Difficulty: 0 / 10
93kj
75rpm
36%
14mph
10 min Full Body Stretch
Adrian Williams
Friday 10/27/23 @ 4:40 PM
Difficulty: 3.8 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 10/27/23 @ 4:33 PM
Difficulty: 3.63 / 10
17kj
74rpm
32%
13mph
30 min Classic Rock Ride
Jenn Sherman
Friday 10/27/23 @ 3:58 PM
Difficulty: 7.58 / 10
182kj
76rpm
41%
16mph
Friday 10/27/23 @ 3:52 PM
Difficulty: NaN / 10
19kj
90rpm
28%
13mph
30 min Focus Flow: Lower Body
Aditi Shah
Thursday 10/26/23 @ 4:34 PM
Difficulty: 4.86 / 10
 
30 min Low Impact Ride
Sam Yo
Thursday 10/26/23 @ 4:0 PM
Difficulty: 6.16 / 10
144kj
76rpm
36%
15mph
15 min Funk Ride
Denis Morton
Thursday 10/26/23 @ 3:42 PM
Difficulty: 6.63 / 10
63kj
82rpm
32%
14mph