Workouts

15 min Low Impact Ride
Sam Yo
Wednesday 11/8/23 @ 4:43 PM
Difficulty: 5.94 / 10
74kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 11/7/23 @ 7:4 PM
Difficulty: 3.27 / 10
 
30 min 5 Year Anniversary Two For One
Ben & Leanne
Tuesday 11/7/23 @ 6:30 PM
Difficulty: 0 / 10
153kj
79rpm
36%
15mph
20 min 70s Ride
Ben Alldis
Tuesday 11/7/23 @ 6:9 PM
Difficulty: 7.49 / 10
88kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/6/23 @ 5:22 PM
Difficulty: 3.14 / 10
 
30 min Sold Out Show Ride
Jenn Sherman
Monday 11/6/23 @ 4:50 PM
Difficulty: 7.6 / 10
177kj
75rpm
40%
16mph
15 min Pop Ride
Ben Alldis
Monday 11/6/23 @ 4:33 PM
Difficulty: 7.05 / 10
73kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 11/3/23 @ 4:34 PM
Difficulty: 3.19 / 10
 
30 min House Ride
Jess King
Friday 11/3/23 @ 3:59 PM
Difficulty: 8.52 / 10
180kj
77rpm
40%
16mph
15 min Low Impact Ride
Olivia Amato
Friday 11/3/23 @ 3:41 PM
Difficulty: 6.4 / 10
74kj
78rpm
35%
15mph