Workouts
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 11/7/23 @ 9:27 AM
Difficulty: 3.97 / 10
308kj
71rpm
51%
20mph
196kj
66rpm
52%
19mph
202kj
73rpm
49%
19mph
196kj
74rpm
50%
20mph
211kj
75rpm
50%
20mph
195kj
67rpm
53%
20mph
202kj
70rpm
51%
20mph