Workouts

5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 11/7/23 @ 9:27 AM
Difficulty: 3.97 / 10
 
30 min 2000s en Español Ride
Camila Ramón
Monday 11/6/23 @ 2:15 PM
Difficulty: 7.43 / 10
308kj
71rpm
51%
20mph
20 min House Ride
Kendall Toole
Friday 11/3/23 @ 11:51 AM
Difficulty: 7.38 / 10
196kj
66rpm
52%
19mph
20 min 90s Ride
Cody Rigsby
Thursday 11/2/23 @ 11:32 AM
Difficulty: 6.8 / 10
202kj
73rpm
49%
19mph
20 min Hip Hop Ride
Hannah Corbin
Wednesday 11/1/23 @ 11:10 AM
Difficulty: 7.09 / 10
196kj
74rpm
50%
20mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 10/31/23 @ 1:54 PM
Difficulty: 6.99 / 10
211kj
75rpm
50%
20mph
10 min Core Strength
Rebecca Kennedy
Monday 10/30/23 @ 11:46 PM
Difficulty: 7.44 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 10/30/23 @ 11:35 PM
Difficulty: 7.44 / 10
 
20 min R&B Ride
Hannah Corbin
Monday 10/30/23 @ 2:37 PM
Difficulty: 7.2 / 10
195kj
67rpm
53%
20mph
20 min Fiesta Latina Ride
Camila Ramón
Friday 10/27/23 @ 11:11 AM
Difficulty: 7.31 / 10
202kj
70rpm
51%
20mph