cafeboricua
Home 😎
Total Rides: 1022

Following

cafeboricua
Home 😎
Total Rides: 1022

Following

Workouts

30 min LHHM Celebration Ride
Hannah Corbin
Monday 11/13/23 @ 12:21 PM
Difficulty: 7.37 / 10
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305kj
71rpm
51%
20mph
10 min Full Body Stretch
Ben Alldis
Saturday 11/11/23 @ 1:44 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 11/11/23 @ 1:20 PM
Difficulty: 7.1 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 11/9/23 @ 11:29 AM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Thursday 11/9/23 @ 11:12 AM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Thursday 11/9/23 @ 10:52 AM
Difficulty: 7.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Wednesday 11/8/23 @ 11:56 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 11/8/23 @ 11:30 AM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 11/7/23 @ 10:1 AM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Tuesday 11/7/23 @ 9:34 AM
Difficulty: 7.47 / 10
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