cafeboricua
Home 😎
Total Rides: 1022

Following

cafeboricua
Home 😎
Total Rides: 1022

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Saturday 11/18/23 @ 3:54 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 11/18/23 @ 3:31 PM
Difficulty: 7.08 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 11/17/23 @ 4:39 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Friday 11/17/23 @ 4:31 PM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Friday 11/17/23 @ 4:11 PM
Difficulty: 6.87 / 10
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20 min Hip Hop Ride
Hannah Corbin
Thursday 11/16/23 @ 9:23 AM
Difficulty: 6.88 / 10
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102kj
75rpm
54%
15mph
10 min Full Body Stretch
Ben Alldis
Wednesday 11/15/23 @ 3:15 PM
Difficulty: 3.65 / 10
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20 min Full Body Strength
Ben Alldis
Wednesday 11/15/23 @ 2:48 PM
Difficulty: 7.12 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 11/14/23 @ 4:0 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 11/14/23 @ 3:36 PM
Difficulty: 7.12 / 10
View Class