Workouts

30 min Pop en Español Ride
Camila Ramón
Thursday 11/30/23 @ 1:46 PM
Difficulty: 7.56 / 10
550kj
72rpm
63%
24mph
10 min Full Body Stretch
Ben Alldis
Wednesday 11/29/23 @ 6:47 PM
Difficulty: 3.65 / 10
 
30 min Full Body Strength
Ben Alldis
Wednesday 11/29/23 @ 6:2 PM
Difficulty: 7.6 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 11/28/23 @ 2:43 PM
Difficulty: 3.46 / 10
 
30 min Upper Body Strength
Ben Alldis
Tuesday 11/28/23 @ 2:11 PM
Difficulty: 7.25 / 10
 
30 min Hip Hop Ride
Hannah Corbin
Monday 11/27/23 @ 3:44 PM
Difficulty: 7.28 / 10
648kj
69rpm
71%
26mph
30 min Hip Hop Ride
Hannah Corbin
Monday 11/27/23 @ 3:43 PM
Difficulty: 7.28 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Ben Alldis
Saturday 11/25/23 @ 2:33 PM
Difficulty: 3.75 / 10
 
30 min Full Body Strength
Ben Alldis
Saturday 11/25/23 @ 2:1 PM
Difficulty: 7.19 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 11/25/23 @ 1:40 PM
Difficulty: 3.75 / 10