Workouts
217kj
81rpm
48%
20mph
22kj
59rpm
41%
14mph
362kj
85rpm
48%
21mph
9kj
41rpm
37%
9mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/26/22 @ 10:57 AM
Difficulty: 6.45 / 10
353kj
81rpm
49%
21mph
337kj
76rpm
51%
21mph
195kj
71rpm
50%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/21/22 @ 12:44 PM
Difficulty: 6 / 10