Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 4:4 PM
Difficulty: 6.71 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 3:30 PM
Difficulty: 6.16 / 10
25kj
54rpm
46%
15mph
195kj
71rpm
51%
20mph
4kj
30rpm
28%
5mph
222kj
77rpm
51%
21mph
221kj
71rpm
53%
20mph
206kj
72rpm
50%
20mph