cafeboricua
Home 😎
Total Rides: 1022

Following

cafeboricua
Home 😎
Total Rides: 1022

Following

Workouts

15 min Reggaeton Ride
Camila Ramón
Saturday 12/9/23 @ 1:24 PM
Difficulty: 7.06 / 10
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303kj
75rpm
65%
26mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 12/6/23 @ 4:1 PM
Difficulty: 3.49 / 10
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12kj
24rpm
53%
8mph
30 min Holiday Ride
Camila Ramón
Wednesday 12/6/23 @ 3:31 PM
Difficulty: 7.28 / 10
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608kj
69rpm
70%
26mph
20 min 2010s Ride
Hannah Corbin
Tuesday 12/5/23 @ 3:3 PM
Difficulty: 7.07 / 10
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377kj
71rpm
66%
25mph
10 min Full Body Stretch
Ben Alldis
Sunday 12/3/23 @ 2:9 PM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Sunday 12/3/23 @ 1:47 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 12/3/23 @ 1:40 PM
Difficulty: 3.64 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 12/1/23 @ 1:9 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Friday 12/1/23 @ 12:49 PM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Friday 12/1/23 @ 12:25 PM
Difficulty: 7.48 / 10
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