Workouts

20 min HIIT Ride
Camila Ramón
Monday 2/27/23 @ 6:40 PM
Difficulty: 7.71 / 10
173kj
63rpm
52%
18mph
10 min Core Strength
Ben Alldis
Monday 2/27/23 @ 5:50 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Ben Alldis
Monday 2/27/23 @ 5:48 PM
Difficulty: 6.71 / 10
 
20 min New Tracks Ride
Alex Toussaint
Saturday 2/25/23 @ 4:21 PM
Difficulty: 7.63 / 10
236kj
72rpm
54%
21mph
10 min Core Strength
Logan Aldridge
Saturday 2/25/23 @ 4:7 PM
Difficulty: 6.31 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/24/23 @ 3:39 PM
Difficulty: 3.49 / 10
9kj
40rpm
38%
9mph
30 min Reggaeton Ride
Camila Ramón
Friday 2/24/23 @ 3:5 PM
Difficulty: 7.56 / 10
338kj
77rpm
51%
21mph
10 min Core Strength
Rebecca Kennedy
Friday 2/24/23 @ 2:49 PM
Difficulty: 7.38 / 10
 
10 min Barre: Core
Ally Love
Wednesday 2/22/23 @ 11:58 AM
Difficulty: 6.14 / 10
 
20 min Low Impact Ride
Camila Ramón
Tuesday 2/21/23 @ 2:54 PM
Difficulty: 6.4 / 10
209kj
75rpm
50%
20mph