cadencekeeper
VA-DE
Total Rides: 792

Following

cadencekeeper
VA-DE
Total Rides: 792

Following

Workouts

30 min New Wave Ride
Sam Yo
Tuesday 4/26/22 @ 6:38 PM
Difficulty: 7.53 / 10
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192kj
76rpm
41%
16mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 4/26/22 @ 2:8 AM
Difficulty: 3.3 / 10
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30 min 80s Barre
Hannah Corbin
Monday 4/25/22 @ 1:52 PM
Difficulty: 6.2 / 10
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5 min Cool Down Ride
Christine D'Ercole
Monday 4/25/22 @ 1:41 PM
Difficulty: 3.23 / 10
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16kj
83rpm
27%
12mph
20 min New Wave Ride
Christine D'Ercole
Monday 4/25/22 @ 1:21 PM
Difficulty: 6.71 / 10
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127kj
83rpm
38%
16mph
10 min Earth Day Meditation
Kirra Michel
Sunday 4/24/22 @ 3:33 AM
Difficulty: 2 / 10
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10 min Warm Up Walk
Joslyn Thompson Rule
Saturday 4/23/22 @ 9:34 PM
Difficulty: 3.71 / 10
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30 min Fitness Flipped: Body Image
Marcel & Tunde
Friday 4/22/22 @ 3:5 PM
Difficulty: 4.07 / 10
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20 min Sleep Meditation
Ross Rayburn
Thursday 4/21/22 @ 5:36 AM
Difficulty: 3.88 / 10
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45 min Barre
Hannah Corbin
Saturday 4/16/22 @ 5:10 PM
Difficulty: 6.25 / 10
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