Workouts

10 min Cool Down Walk
Andy Speer
Friday 8/6/21 @ 1:55 PM
Difficulty: 3.45 / 10
 
30 min Pop Walk
Rebecca Kennedy
Friday 8/6/21 @ 1:24 PM
Difficulty: 5.21 / 10
 
30 min Intervals Run
Andy Speer
Wednesday 8/4/21 @ 8:10 PM
Difficulty: 7.69 / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 8/2/21 @ 2:51 AM
Difficulty: 2.42 / 10
 
30 min Pride Run
Jess King
Tuesday 7/27/21 @ 2:52 PM
Difficulty: 6.6 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 7/25/21 @ 2:7 AM
Difficulty: 0 / 10
 
30 min 90s Walk
Jess Sims
Saturday 7/17/21 @ 11:38 AM
Difficulty: 4.96 / 10
 
10 min Peace Meditation
Anna Greenberg
Saturday 7/10/21 @ 6:56 AM
Difficulty: 2.17 / 10
 
15 min Hips Stretch
Hannah Corbin
Thursday 7/1/21 @ 2:45 PM
Difficulty: 4.36 / 10
 
30 min Pilates
Rebecca Kennedy
Thursday 7/1/21 @ 2:11 PM
Difficulty: 6.09 / 10