cadencekeeper
VA-DE
Total Rides: 792
Following
cadencekeeper
VA-DE
Total Rides: 792
Following
Workouts
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Saturday 8/21/21 @ 3:47 PM
Difficulty: 3.53 / 10
10 min Chest & Back Strength
Olivia Amato
Saturday 8/21/21 @ 3:24 PM
Difficulty: 6.39 / 10
109kj
93rpm
44%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/21/21 @ 2:39 PM
Difficulty: 7 / 10
371kj
93rpm
46%
22mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Saturday 8/21/21 @ 2:34 PM
Difficulty: 4.35 / 10
56kj
95rpm
43%
21mph
