cadencekeeper
VA-DE
Total Rides: 792

Following

cadencekeeper
VA-DE
Total Rides: 792

Following

Workouts

10 min Glutes & Legs Stretch
Becs Gentry
Thursday 9/16/21 @ 4:5 PM
Difficulty: 3.98 / 10
View Class
 
10 min Core Strength
Olivia Amato
Thursday 9/16/21 @ 3:53 PM
Difficulty: 7.2 / 10
View Class
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Thursday 9/16/21 @ 3:41 PM
Difficulty: 6.2 / 10
View Class
 
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 3:9 PM
Difficulty: 7.6 / 10
View Class
357kj
86rpm
49%
21mph
10 min Cool Down Walk
Rebecca Kennedy
Wednesday 9/15/21 @ 1:36 PM
Difficulty: 3.68 / 10
View Class
 
20 min Power Walk
Becs Gentry
Wednesday 9/15/21 @ 1:16 PM
Difficulty: 5.24 / 10
View Class
 
5 min Sleep Meditation
Kristin McGee
Wednesday 9/15/21 @ 1:45 AM
Difficulty: 2.33 / 10
View Class
 
20 min 90s Pop Walk
Selena Samuela
Monday 9/13/21 @ 12:59 PM
Difficulty: 4.38 / 10
View Class
 
20 min Sleep Meditation
Anna Greenberg
Monday 9/13/21 @ 3:22 AM
Difficulty: 2.42 / 10
View Class
 
5 min Sleep Meditation
Aditi Shah
Sunday 9/12/21 @ 3:54 AM
Difficulty: 3.29 / 10
View Class