Workouts

5 min Savasana
Chelsea Jackson Roberts
Sunday 10/24/21 @ 3:44 AM
Difficulty: 2.04 / 10
 
5 min Savasana
Denis Morton
Saturday 10/23/21 @ 3:9 AM
Difficulty: 2.22 / 10
 
10 min Savasana
Kirra Michel
Friday 10/22/21 @ 2:30 AM
Difficulty: 2.4 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 10/21/21 @ 1:58 AM
Difficulty: 3.46 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 10/20/21 @ 2:3 AM
Difficulty: 3.15 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 10/19/21 @ 2:19 AM
Difficulty: 3.46 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Sunday 10/17/21 @ 5:52 PM
Difficulty: 3.75 / 10
 
10 min Core Strength
Daniel McKenna
Sunday 10/17/21 @ 5:41 PM
Difficulty: 6.41 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Sunday 10/17/21 @ 5:29 PM
Difficulty: 6.76 / 10
 
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 10/17/21 @ 4:55 PM
Difficulty: 6.86 / 10
319kj
90rpm
45%
20mph