cadencekeeper
VA-DE
Total Rides: 792
Following
cadencekeeper
VA-DE
Total Rides: 792
Following
Workouts
10 min Calming Meditation
Kristin McGee
Saturday 12/11/21 @ 3:17 AM
Difficulty: 3.35 / 10
10 min Full Body Stretch
Matty Maggiacomo
Thursday 12/9/21 @ 4:52 PM
Difficulty: 3.5 / 10
10 min Resistance Bands: Core
Hannah Corbin
Thursday 12/9/21 @ 4:42 PM
Difficulty: 5.41 / 10
15 min Resistance Bands: Upper Body
Hannah Corbin
Thursday 12/9/21 @ 4:23 PM
Difficulty: 6.3 / 10
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 12/8/21 @ 9:13 PM
Difficulty: 3.5 / 10
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 12/8/21 @ 8:49 PM
Difficulty: 6.4 / 10
300kj
81rpm
47%
20mph